Wearables + Mental Health
Your body talks. Your care team listens.
Connect your Apple Watch, Oura, Whoop, Fitbit, or Garmin — and give your therapist and prescriber the data they actually need to help you feel better, faster.
Works with the devices you already own
Apple Watch · Oura · Whoop · Garmin · Fitbit · Eight Sleep · Withings · Samsung Galaxy Watch
Mental health doesn't happen in a 50-minute session.
Sleep, heart rate variability, and activity are some of the strongest real-world signals of how you're actually doing. When your clinician can see those patterns, they can adjust your treatment with precision — not wait for the next appointment.
Sleep patterns
Total sleep, deep vs. REM, wake-ups. Your clinician sees how sleep is trending — and how treatment is affecting it.
Heart rate variability
An evidence-based indicator of nervous system regulation. Track how therapy and medication impact your stress response.
Activity & movement
Daily movement correlates strongly with mood, anxiety, and ADHD symptoms. We surface the patterns that matter.
Mood correlates
Paired with brief self-report check-ins, wearable data helps identify what actually moves the needle for you.
What it sounds like
Real conversations, sparked by real data.
When your clinician can see the signals, the conversation changes. Here's what that actually looks like inside your patient portal.
Sleep
5.4h
Dr. Martinez
Prescriber · Medication Management
HRV
48ms
Sarah L., LCSW
Therapist · Talk Therapy
Activity
+32%
Dr. Chen
Prescriber · Complete Care
Illustrative examples. Actual conversations are fully private and HIPAA-protected.
Three steps from device to data-informed care.
No new app. No extra logins. Just better care.
Connect your device
Link any supported wearable during onboarding or anytime from your patient portal. Authorize once through Apple Health, Google Fit, Oura, Whoop, and you're done. Takes under a minute.
Data flows privately to your care team
Your therapist and prescriber see trends, not your every step. Sleep stages, HRV, activity, and resting heart rate — all inside our HIPAA-compliant platform. No advertisers, no insurers.
Smarter, data-informed care
Your clinician uses those patterns to fine-tune your care plan — medication timing, therapy focus, or lifestyle recommendations — with real data instead of guesswork between visits.
Wearable integration at no extra cost.
Whether you're on Medication Management, Talk Therapy, or Complete Care, connecting a device is always included. No upcharges, no premium tier.
Your data. Your care. Nobody else's business.
Wearable data flows into our HIPAA-compliant, SOC 2 Type II certified platform — and goes only to your matched clinicians. Not to advertisers. Not to insurance companies. Not to anyone else.
Wearable questions?
We're here to help.
Can't find what you're looking for? Get in touch.
Getting started
Privacy & security
Pricing & plans
Bring your data. We'll bring the care team.
Therapy, medication management, or both — most patients have their first session within a week.
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